Cocoa Smoothie

Cocoa Smoothie Recipe Type: Smoothie Author: Dr. Terry Wahls Ingredients 2 cups hemp milk (or coconut or almond milk) 1 cup boiling water (or ice) 1 teaspoon unsweetened organic cocoa 1 – 2 [...]

Aronia Smoothie

Aronia Smoothie Ingredients ¼ cup Aronia berries 3 cups coconut, hemp, almond or other nut milk 1 teaspoon cinnamon or cardamom Instructions Place in a blender and blend on high until smooth. [...]