Dr. Terry Wahls reviews her favorite Foods and Recipes. She talks about what her daughter discovered as a favorite food as well. She also talks about some of the fresh foods she gets from her garden.
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October 20, 2026
Dr. Terry Wahls is best known for her work in using diet and lifestyle interventions to manage MS, a condition she’s been diagnosed with herself. As a clinical professor, an author, and a speaker, she educates the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that improve the health and vitality of autoimmune, neurologic, and chronically diseased patients. Through her work, Dr. Wahls aims to shift the standard care for autoimmune patients and create an epidemic of health.
