The Wahls Protocol Cooking for Life
The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
The cookbook companion to the groundbreaking The Wahls Protocol®, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
By Dr. Terry Wahls & Eve Adamson
Paperback – April 4, 2017
The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
Amazon: #1 New Release in Musculoskeletal Diseases
Easy To Follow
Clear lists, ingredients and descriptions to make healthy cooking simple.
All Levels of The Wahls Diet
Find a recipe for wherever you find yourself following the Wahls Protocol®
Eat better. Feel great.
Delicious recipes that will kickstart your better, healthier life.