I invited my friend Pejman Katiraei (Dr. K), founder of Wholistic Kids and Families, pediatrician, and a master herbalist, to share an article on my blog this month.  Nature has given us the [...]

The Great Plains Laboratory, Inc. is a world leader in providing diagnostics for metabolic, mitochondrial, and environmental factors in chronic illnesses. In functional and integrative medicine, [...]

If you want stronger muscles, the first thing you need to do is stop the autoimmune attack on your brain and spinal cord. Eating foods that feed your brain and avoiding ones that don’t can help [...]

When I began my physical rehabilitation program, I did not expect to recover. I knew that progressive multiple sclerosis is progressive, and that most people experience 10 to 25% worsening of [...]

It is Multiple Sclerosis Awareness Month, and I am featuring a guest post from a Wahls Warrior™ and Wahls Certified Health Coach, Alene Brennan: I have a confession.  I’m a Nutrition Coach and I [...]

I have been getting more and more questions about how I use E Stim as part of my workout routine. I have been recording my conversations with Garrett from Neufit because every time we talk, we [...]