Managing MS & Chronic Autoimmune Diseases Using Paleo Diet Principles by Dr. Terry Wahls

So, you have changed your diet. You are moving more. You’ve found more ways to relax to counter daily stress and you aren’t experiencing the health outcomes you were expecting. If you [...]

A guest blog post from my friend, Dr. Marisol, N.D., Queen of the Thrones™. This post contains an affiliate link. This means I get a small amount of money if you purchase through my link. This [...]

 Vitamin K2 MK-4 is a nutrient workhorse: helps reduce our risk of heart disease (1), stabilize blood sugar levels (2,3), reduce inflammation (4), preserve joints and muscles (5,), protect the [...]

Medical experts will often paint a hopeless picture, especially when it comes to natural alternatives, for MS patients and those suffering from co-infections such as Lyme disease. Many feel [...]

Keto Mojo is a Wahls Protocol Seminar & Retreat Sponsor. In this interview we cover: • Bioindividuality and monitoring ketosis • What could suppress ketones • What could be keeping you out of [...]

I invited my friend Pejman Katiraei (Dr. K), founder of Wholistic Kids and Families, pediatrician, and a master herbalist, to share an article on my blog this month.  Nature has given us the [...]