Blog

My Big Hairy Audacious Goal: Changing the Standard of Care My big hairy audacious goal is to change the standard of care. I want all patients newly diagnosed with MS, autoimmune condition, or a [...]

How Ketogenic Diets Can Help Manage Autoimmune Conditions People with autoimmune issues are at greater risk for elevated blood sugar and blood lipids than the general public. More people are [...]

Why Drugs Are Mostly Ineffective At Restoring Thinking And Cognition Has someone in your family had more and more senior moments, including difficulty remembering names or managing complex tasks [...]

The Power of Hormonal Harmony: Why Maintaining Ideal Testosterone Levels Matters for Everyone Exploring the Lifelong Advantages of Maintaining Healthy Testosterone Levels in Both Sexes [...]

Histamine Intolerance and Mast Cell Activation Some people are troubled by histamine intolerance. Histamine is produced and released by immune cells (mast cells and basophils). Gut microbes also [...]

Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com How to Make a Delicious Smoothie on the Wahls Protocol® I started the Wahls Protocol® the first [...]

Nurturing Hormonal Harmony: Women’s Supplement for Vitality Women are more likely to have an autoimmune disorder than men. And women with an autoimmune disorder are more likely to [...]

Cortisol Demystified: Your Guide to Understanding the Body’s Stress Regulator From Fight to Flight: Exploring How Cortisol Shapes Our Stress Responses When faced with a threat to our [...]

Helping Spasticity, Pain and Cognition in Multiple Sclerosis (and neuroimmune) Patients Many people living with multiple sclerosis (or other neuroimmune conditions) are plagued with problems due [...]

Unleash Your Inner Chef with These Irresistible Pesto Recipes I wanted to share some mouthwatering pesto recipes. Pesto is a versatile and flavorful sauce that can elevate your dishes to a whole [...]