Could the complex diseases of today be healed by addressing the fats and oils of the cell membrane? This is an interesting idea to examine as the membrane carries the signals in our body, without [...]
Even if gift-giving is not part of your holiday tradition, this guide will give you some different ideas for celebrating the season with your loved ones. I have listed some options that contain [...]
Enjoy this guest post from Wahls Protocol® Health Practitioner, Ed Paget: Have you heard of Wim Hof? You may have heard Dr. Wahls say his name when she talks about swimming in her cold pool. He [...]
A number of factors in modern living have created a really toxic tidal wave that is nearly impossible for us to escape. There is good news though—we can trick our bodies into thinking they are [...]
I am making the salmon kimchi salad with avocado dressing, the Wahls Protocol® Premium Menus. The benefits! Onions: sulfur content Kale: vitamin K, carotenoids, magnesium, calcium Peppers: [...]
Read this impressive Wahls Warrior™ success story submitted by Wahls Protocol® Health Practitioner, Katalin Kokavecz. To learn more about Katalin and her practice, visit her directory page linked [...]
Enjoy this guest post from Wahls Protocol® Health Practitioner, Alene Brennan. Living with multiple sclerosis, I didn’t know what was possible for my dream of becoming a mother. Would MS affect [...]
Most of us want to stay healthy as we age and be able to repair any damage that occurs to our central nervous system, that is our brain and spinal cord. Microglia and astrocytes play a big role [...]
Increasingly people are aware that the health of their microbiome determines how well their cells run the chemistry of life. The gut-brain-immune connection is now recognized by more primary care [...]
Thrive to 120! Five Simple Steps to live a longer, healthier life. I plan to live a rich and full life until I’m 120 years old, gardening and playing soccer and euchre with my family. The most [...]
