It’s no secret that conventional farming is damaging our terrain and is one reason we are seeing a steady decline in the nutrient density of our food supply. I was connected with Paul Grieve from [...]
Ever since getting out of a wheelchair and back on my bike1, I have been talking to my patients with various autoimmune conditions about using diet and lifestyle as part of their treatment and [...]
It’s no secret that a balanced microbiome is a critical component to overall health. Biocidin® is a Wahls Protocol® sponsor and I can confidently say that I have used their family of botanical [...]
Today is the day! My good friend Dr. Dale Bredesen’s book is released to the public. The First Survivors of Alzheimer’s: How Patients Recovered Life and Hope In Their Own Words should [...]
We finally did it! We have published the results from our study of the Swank diet versus the Wahls diet in Multiple Sclerosis Journal – Experimental, Translational and Clinical, an international, [...]
Today we are making Spicy Beef Collard Wraps – week six of Premium Menus. So, we’re gonna have collards – these great big leaves will be great for the wraps. The benefits! Onions: great source [...]
Do you have worsening fatigue, headache, brain fog, problems with mood and concentration, physical pain, or unsteadiness, but your medical team can’t find anything wrong with you? Maybe you have [...]
Enjoy this guest post from Filmmaker, Caroleen Moise: I am often asked how I came about making a documentary about Dr. Wahls’ recovery journey from MS. Today, I would like to share this story [...]
I am often asked if A2 milk, which is milk from goats or sheep, is a good alternative to A1 milk, which is from Holsteins, the black and white dairy cows that predominate American dairy [...]
Can you be a vegan or vegetarian and still follow the Wahls Protocol®? I am often asked this question. Many also ask if they should follow a plant-based diet (which is another way of saying [...]
