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What’s the most powerful thing that you can do to improve the health of yourself, and your family, and your community? Well, actually one of these things is learning how to cook. Click play [...]

Dr. Terry Wahls talks about why it is important to be in ketosis. Ketogenic diets are on the rise and for good reason.

Dr. Terry Wahls talks about how to eliminate toxins in the body. Removing toxins is necessary in creating health. As the saying goes “out with the bad, in with the good”.

Dr. Terry Wahls reviews her favorite Foods and Recipes. She talks about what her daughter discovered as a favorite food as well. She also talks about some of the fresh foods she gets from her garden.

I’ve been ill the past 7 years with severe fatigue and limited mobility issues, and I’ve been going to PT and OT for the past 7 years. There’s been a radical shift since [...]

This is the first of a two-part interview by Dr. Diane Thompson with Dr. Wahls. This part discusses how Dr. Wahls’ multiple sclerosis symptoms developed and progressed. She explains the tests she [...]

How is it that some people can continue to eat the Standard American Diet and live disease-free while others improve their eating habits and still struggle with illness, chronic disease, and [...]

Eat Right, Feel Right, Be Right I had the privilege of sharing my story on Inspire Me Today. Inspire Me Today features the inspiration of a new Luminary every day. You can start your day with the [...]

The Journal of Alternative and Complementary Medicine has published our paper, A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and Effect on [...]

During this interview, Dr. Wahls speaks with Dr. Sarah Ballantyne, also known as The Paleo Mom. Dr. Ballantyne begins by talking about Dr. Wahls’ upcoming book, The Wahls Protocol, commenting on [...]