Cocoa Smoothie

Cocoa Smoothie Recipe Type: Smoothie Author: Dr. Terry Wahls Ingredients 2 cups hemp milk (or coconut or almond milk) 1 cup boiling water (or ice) 1 teaspoon unsweetened organic cocoa 1 – 2 [...]

Greens as a Wrap

Greens as a Wrap Ingredients Steamed collards or kale Cooked beans (or a mixture of rice and meat). Red Sauce (or salsa or coconut milk) Instructions You can use steamed collards or kale as a [...]

Pickled Beets

Pickled Beets Author: Deborah B. I have made substitutions to make the recipe more consistent with what I would do. Ingredients 6 red beets 1/4 cup molasses 1 teaspoon salt 3/4 cup cider vinegar [...]

Red Root Salad

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. This has been a big hit at our [...]

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