Archives

Thank you Dr. Wahls. Today I’m walking better than I have in years, thanks to you!

I am 56 years old and have been following the Wahls protocol for more than a year. I eat a significant amount of healthy fat, including coconut oil. I just had my blood lipid levels tested and my [...]

I’ve been ill the past 7 years with severe fatigue and limited mobility issues, and I’ve been going to PT and OT for the past 7 years. There’s been a radical shift since [...]

I have been on a health journey for 6 years and have overcome depression, mood swings, have lost 110 pounds and kept it off, eliminated the pains in all of my joints, eliminated [...]

On March 18, 2014 I received the book in the easily recognizable Amazon box.  I was so excited because Dr. Wahls’ framework provided confirmation of what I had been considering already.  It was [...]

[I] was [diagnosed] in mid-March with Sjogren’s Syndrome. I had profound fatigue (gave up all activities except part-time work which wore me out every day), brain fog and chronic headaches [...]

Wahls Warrior Patty: I have been having soft tissue pain in my thighs for years. With 3 weeks on the Wahls protocol, that pain is much reduced. I sometimes have no pain but even when I do have [...]

Wahls Warrior Jo Lyn: A gifted naturopath pulled me back from the brink of death with a ketogenic diet, herbal detox and nutritional support a few years ago. But that diet was not nutritionally [...]

Wahls Warrior Julie:   After just 3 weeks into the 30-Day QuickStart I have less fatigue, increased focus, a more positive mood and solid hope. I’m enjoying food again, not hungry [...]

Hi my name is Abby. I was bedridden 2 years ago with heart problems at the age of 21. I had an ejection fraction of 30 and a heart rate that would exceed 200 bpm. I started taking prenatal [...]