Greens as a Wrap

Greens as a Wrap Ingredients Steamed collards or kale Cooked beans (or a mixture of rice and meat). Red Sauce (or salsa or coconut milk) Instructions You can use steamed collards or kale as a [...]

Spinach

Spinach Serves: 2 Ingredients 1 lb spinach a lot of butter or ghee Instructions Wash and rinse spinach well, put it in a pan with the water that is naturally clinging to it. Add some celtic sea [...]

Stuffed Cabbage

Stuffed Cabbage Author: E. “Several large strips steamed Cabbage – I use the whole cabbage! Makes enough for a party, we love leftovers!” Ingredients Stuffing 1lb Hamburger or [...]

Bone Broth Recipe

Bone Broth Recipe Bone Broth is a great way to use any leftover vegetables from earlier in the week or in the refrigerator that may be getting stale. Ingredients Bones (can be chicken carcass, [...]