Greens as a Wrap

Greens as a Wrap Ingredients Steamed collards or kale Cooked beans (or a mixture of rice and meat). Red Sauce (or salsa or coconut milk) Instructions You can use steamed collards or kale as a [...]

Kale Soup

Kale Soup Recipe Type: Soup Ingredients 1 lb Kale, washed and chopped 1 lb Sweet Italian Sausage or Ground Turkey 2 Tablespoons Coconut oil 1/2 Cup Chopped Celery 1 Cup chopped Onion 1/2 Cup [...]

Kale Chips

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. Kale recipes aren’t normally on [...]