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Greens as a Wrap Ingredients Steamed collards or kale Cooked beans (or a mixture of rice and meat). Red Sauce (or salsa or coconut milk) Instructions You can use steamed collards or kale as a [...]

Kale Soup Recipe Type: Soup Ingredients 1 lb Kale, washed and chopped 1 lb Sweet Italian Sausage or Ground Turkey 2 Tablespoons Coconut oil 1/2 Cup Chopped Celery 1 Cup chopped Onion 1/2 Cup [...]

Kale or Collard Greens Ginger Salad I have excerpted the following from with permission from [url href=”http://www.terrywahls.com/books-dvds-cds” title=”Minding My [...]

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. Kale recipes aren’t normally on [...]

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. This is an extremely simple [...]

  Salmon Salad Kale Wrap Recipe Collard greens or curly kale, as a tuna, salmon or chicken salad wrap! Ingredients Kale Tuna, Salmon, or Chicken Salad Instructions Steam the leaves less than [...]