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I have excerpted the following with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. Wild salmon is rich in omega-3 fatty [...]

Pate Ingredients 250 g chicken liver (trimmed) 1 purple onion 5 cloves garlic 50ml coconut oil 2T fresh herbs, eg sage, thyme, rosemary 2 anchovies 1/2 C port Instructions Fry everything except [...]

  Salmon Salad Kale Wrap Recipe Collard greens or curly kale, as a tuna, salmon or chicken salad wrap! Ingredients Kale Tuna, Salmon, or Chicken Salad Instructions Steam the leaves less than [...]