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  For many with Multiple Sclerosis (MS), some of the many complaints is the inevitability of loss of mobility, loss of muscle strength, and impaired balance. Many look for ways to alleviate [...]

Kayaking in Seattle! This would never have happened without the protocol! Thank you for giving my life back. One day we will meet and I will give you the biggest hug of gratitude. 

Now it’s almost a year (10 and a half months) that I follow the Wahls Protocol and I consider myself as a Wahls Warrior. It’s very important that you know that my situation has had [...]

I just wanted to let you know: I started with meditation and a life coach. Then I went gluten free. Then I kicked up my lifestyle by reading your book and watching your TED talks. Then I added [...]

I’ve been ill the past 7 years with severe fatigue and limited mobility issues, and I’ve been going to PT and OT for the past 7 years. There’s been a radical shift since [...]

On March 18, 2014 I received the book in the easily recognizable Amazon box.  I was so excited because Dr. Wahls’ framework provided confirmation of what I had been considering already.  It was [...]

In this guest blog post, Dr. Wahls shares her story and the truth about how genes and the environment impact health. It’s likely that when you were diagnosed with multiple sclerosis, or any [...]

Dr. Wahls speaks on Fox 4 News about her experiences with multiple sclerosis and the development of the Wahls Protocol. When conventional medicine failed to slow decline caused by MS, Dr. Wahls [...]

If you are like many Americans, your brain may be shrinking without your even knowing it. This is caused by a sedentary lifestyle that no longer promotes exercise and physical activity, both of [...]

Dr. Terry Wahls explains that lifestyle choices, what we eat and do, have far greater impact than genetics in determining the health we have. Anyone who is suffering from a chronic disease such [...]