Thai Green/Massaman Currry

You can roast and grind the spices yourself for better flavor, but I only do for special occasions. Thai Green/Massaman Currry Ingredients Curry Paste 3 packed cups of coriander, roots, stem, [...]

Greens as a Wrap

Greens as a Wrap Ingredients Steamed collards or kale Cooked beans (or a mixture of rice and meat). Red Sauce (or salsa or coconut milk) Instructions You can use steamed collards or kale as a [...]

Spinach

Spinach Serves: 2 Ingredients 1 lb spinach a lot of butter or ghee Instructions Wash and rinse spinach well, put it in a pan with the water that is naturally clinging to it. Add some celtic sea [...]

Liver and Onions

Liver and Onions Author: Janice J. Ingredients Coating for the liver 1:1 coconut flour & almond meal pinch sea salt pinch freshly ground pepper garlic powder to taste Entree Ingredients [...]

Homemade Bone Broth

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. Save chicken bones from your [...]

Stuffed Cabbage

Stuffed Cabbage Author: E. “Several large strips steamed Cabbage – I use the whole cabbage! Makes enough for a party, we love leftovers!” Ingredients Stuffing 1lb Hamburger or [...]

Green Tea Pot Roast

Grass-fed meat will be more tender and the nutrition will be more available to your body. If you have difficulty finding loose green tea, you can try an organic food store or search the Internet. [...]

Bone Broth Recipe

Bone Broth Recipe Bone Broth is a great way to use any leftover vegetables from earlier in the week or in the refrigerator that may be getting stale. Ingredients Bones (can be chicken carcass, [...]