So, Why Do I Need to be in Ketosis?
Dr. Terry Wahls talks about why it is important to be in ketosis. Ketogenic diets are on the rise and for good reason.
Dr. Terry Wahls talks about why it is important to be in ketosis. Ketogenic diets are on the rise and for good reason.
Dr. Terry Wahls talks about how to eliminate toxins in the body. Removing toxins is necessary in creating health. As the saying goes “out with the bad, in with the good”.
Dr. Terry Wahls reviews her favorite Foods and Recipes. She talks about what her daughter discovered as a favorite food as well. She also talks about some of the fresh foods she gets from her garden.
Dr. Wahls explains simple strategies to get children eating more vegetables and fruits each day. We need to eat a new food twenty to thirty times to become familiar with the taste. Removing [...]