Wahls Warrior Jessica

I followed [The Wahls Protocol] and have made huge improvements in my MS. I have only one symptom left at the moment. My Doctor was very skeptical and concerned when I started this path, but I [...]

Wahls Warrior Bill

I have been on a health journey for 6 years and have overcome depression, mood swings, have lost 110 pounds and kept it off, eliminated the pains in all of my joints, eliminated [...]

Wahls Warrior Julia

On March 18, 2014 I received the book in the easily recognizable Amazon box.  I was so excited because Dr. Wahls’ framework provided confirmation of what I had been considering already.  It was [...]

Wahls Warrior Carol Anne

[I] was [diagnosed] in mid-March with Sjogren’s Syndrome. I had profound fatigue (gave up all activities except part-time work which wore me out every day), brain fog and chronic headaches [...]

Is Carrageenan Safe?

One recommendation I give in The Wahls Protocol is to avoid potential food allergens, such as gluten and casein (the protein in dairy products). These allergens can cause immune responses and [...]

Wahls Warrior Testimonial

Wahls Warrior: I used to go to the dentist every 6 months. They would always lecture me about gum disease and flossing better and more often. But the last several years, I have been working [...]