Fatigue is one of the most common problems I see in my clinics and studies. Many of those with autoimmune diseases struggle with it every day, but even people who don’t suffer from a chronic [...]
I followed [The Wahls Protocol] and have made huge improvements in my MS. I have only one symptom left at the moment. My Doctor was very skeptical and concerned when I started this path, but I [...]
Join Dr. Wahls on Monday, September 15 at 7:30 p.m. in Calgary as she shares details of her personal battle and ultimate triumph over Multiple Sclerosis. Presented by DIRECT-MS, the event is free [...]
I’ve been ill the past 7 years with severe fatigue and limited mobility issues, and I’ve been going to PT and OT for the past 7 years. There’s been a radical shift since [...]
I have been on a health journey for 6 years and have overcome depression, mood swings, have lost 110 pounds and kept it off, eliminated the pains in all of my joints, eliminated [...]
On March 18, 2014 I received the book in the easily recognizable Amazon box. I was so excited because Dr. Wahls’ framework provided confirmation of what I had been considering already. It was [...]
[I] was [diagnosed] in mid-March with Sjogren’s Syndrome. I had profound fatigue (gave up all activities except part-time work which wore me out every day), brain fog and chronic headaches [...]
What exactly is a disease? We create a definition of each disease based on what it does to us and how it makes us feel. Those with multiple sclerosis feel the fatigue, brain fog, pain, and loss [...]
In a prior blog post, Dr. Wahls explained how not all breast milk is created equal. What a nursing mother eats affects her breast milk, and subsequently, the nutrients her baby receives. The [...]
One recommendation I give in The Wahls Protocol is to avoid potential food allergens, such as gluten and casein (the protein in dairy products). These allergens can cause immune responses and [...]
