Paleo from A to Z
My good friend Darryl Edwards (The Fitness Explorer) has a new book out called: Paleo from A to Z.
“Another excellent resource to get you started on your health and healing journey! It’s the encyclopedia for a healthy lifestyle!”
Learn more and find out how to get it at: www.PaleoFromAtoZ.com
Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
A Paleo Lifestyle Encyclopaedia
- Having Trouble Finding Answers to Your Paleo Questions?
- Do You Want to Lose Weight And Regain Health?
- Do You Want to Prevent And Reverse Disease?
- Could You or Someone You Know Benefit from a Healthier Lifestyle?
- Do You Want to Feel Better Than Ever, But Not Sure Where to Start?
If you’ve answered YES to any of the above questions, then this book is for you. Paleo from A to Z makes it easy for you find out about the Paleo lifestyle.
- The foods to eat and avoid that allow you to enjoy better health.
- How to decipher acronyms such as HIIT, VLDL, RCT, BPA and AIP.
- Simple tips to improve sleep, reduce stress and regain vitality.
- How to better understand concepts such as blood tests, the role of inflammation and disease, hormones, and epigenetics.
- How to make sense of the other choices that contribute to wellbeing – such as the toxic chemicals you should avoid in your food, on your skin and in your home.
The sooner you get your copy, the sooner you can be on your way to better health.