Brain Support
When I started using a wheelchair, I asked myself, “Am I really doing all that I can to help myself?” When I was younger, I ran and skied marathons. When I had kids, I transitioned to biking and [...]
The Strategies I Use for Getting Great Sleep
The Strategies I Use for Getting Great Sleep Sleep has always been difficult for me. For years it was difficult to fall asleep and stay asleep. Often I would wake up at 2 in the morning, unable [...]
Conquer cold and flu season
My best advice for conquering this cold and flu season. Early this summer, COVID made its rounds throughout our household. My wife’s 92-year-old mother, Grandma Reger, was staying with us at the [...]
What goes into making a better bone broth
The most important things to look for when buying bone broth It’s no secret that I believe bone broth is one of the most valuable, nutrient-dense tools to have in your healing pantry. It [...]
Use electrical stimulation to regain lost muscle function with Neufit
Use electrical stimulation to regain lost muscle function with Neufit This is one interview you have to hear— The unique properties of Neufit’s direct current stimulation device are making a [...]