Wahls Protocol® Recipe—Spicy Beef Collard Wraps
Today we are making Spicy Beef Collard Wraps – week six of Premium Menus. So, we’re gonna have collards – these great big leaves will be great for the wraps. The benefits! Onions: great source [...]
Do you have an autoimmune prodrome? My top 5 tips to stop your body from attacking itself.
Do you have worsening fatigue, headache, brain fog, problems with mood and concentration, physical pain, or unsteadiness, but your medical team can’t find anything wrong with you? Maybe you have [...]
Defying All Odds: a documentary about Dr. Wahls’ recovery journey
Enjoy this guest post from Filmmaker, Caroleen Moise. To read in French, click here. I am often asked how I came about making a documentary about Dr. Wahls’ recovery journey from MS. Today, I [...]
A2 milk from goats, sheep and other animals: Friend or foe?
I am often asked if A2 milk, which is milk from goats or sheep, is a good alternative to A1 milk, which is from Holsteins, the black and white dairy cows that predominate American dairy [...]