A Wahls’ Warrior Approach to Eliminating Migraines
A guest post from Wahls Warrior Alene Brennan: The first time I met with a neurologist was in elementary school. I had no idea that MS was in my future decades later. The topic of discussion [...]
Detox Your Home and Environment and Improve Your Health
So, you have changed your diet. You are moving more. You’ve found more ways to relax to counter daily stress and you aren’t experiencing the health outcomes you were expecting. If you [...]
Autoimmunity and Castor Oil Packs
A guest blog post from my friend, Dr. Marisol, N.D., Queen of the Thrones™. This post contains an affiliate link. This means I get a small amount of money if you purchase through my link. This [...]
Vitamin K2 MK-4 from Ancestral Food: Offers Benefits as Nature Intended
Vitamin K2 MK-4 is a nutrient workhorse: helps reduce our risk of heart disease (1), stabilize blood sugar levels (2,3), reduce inflammation (4), preserve joints and muscles (5,), protect the [...]