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Official website of Dr. Terry Wahls, who has recovered from secondary progressive MS using The Wahls Protocol
  • About
    • About Terry Wahls
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 How to Go from Wheelchair Dependence to Biking, Part 2

How to Go from Wheelchair Dependence to Biking, Part 2

March 27, 2019

This is a multi-part series, you can read Part 1 here If you want stronger muscles, the first thing you need to do is stop the autoimmune attack on your brain and spinal cord. Eating foods that [...]

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     How to Go from Wheelchair Dependence to Biking, Part 1

    How to Go from Wheelchair Dependence to Biking, Part 1

    March 25, 2019

    When I began my physical rehabilitation program, I did not expect to recover. I knew that progressive multiple sclerosis is progressive, and that most people experience 10 to 25% worsening of [...]

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       Starting the Wahls Protocol Without the Overwhelm – From a Wahls Warrior and Health Coach

      Starting the Wahls Protocol Without the Overwhelm – From a Wahls Warrior and Health Coach

      March 13, 2019

      It is Multiple Sclerosis Awareness Month, and I am featuring a guest post from a Wahls Warrior™ and Wahls Certified Health Coach, Alene Brennan: I have a confession.  I’m a Nutrition Coach and I [...]

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