Why I am doing E Stim
E Stim was a large part of my recovery. To get stronger and optimize my daily workouts, I am working with the team at Neufit using their Neubie device. Follow me over the next few months to see [...]
Wahls Holiday Tips and Recipes
Plan to follow the Wahls Protocol over the holidays! It is possible — it just takes some planning. Photo by Alison Marras on Unsplash
Living the Wahls’ Lifestyle with Essential Oils
Looking for support with Essential Oils? If you’re experienced with the power of essential oils and you’re ready to bring them into your home, you can shop at [...]