Earthing

For thousands of years, humans walked and slept directly on the ground. Today, we rarely walk barefoot outside. After reading Earthing: The Most Important Health Discovery Ever? (Paperback) by [...]

Wahls Fudge

In a food processor, blend together: walnuts, avocado, coconut milk, cocoa powder, and a few additional key ingredients. Top with berries, and the cream from coconut milk for a delicious treat!   [...]