For thousands of years, humans walked and slept directly on the ground. Today, we rarely walk barefoot outside. After reading Earthing: The Most Important Health Discovery Ever? (Paperback) by [...]

How does The Wahls Protocol differ from Minding My Mitochondria?

The Wahls Protocol is 80% new material, providing more specific, step-by-step guidance on how to transition from your current diet to the Wahls™ Diet. During decades of clinical practice and [...]

Wahls Fudge

In a food processor, blend together: walnuts, avocado, coconut milk, cocoa powder, and a few additional key ingredients. Top with berries, and the cream from coconut milk for a delicious treat!   [...]

Interview with Christian Moran

Dr. Wahls is interviewed by Christian Moran for his film series, Everything Will Be Alright. Episode #2 [...]

Webinar with Leanne Ely

On February 18, Dr. Terry Wahls and Leanne Ely of hosted a webinar to discuss The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Over [...]