Matcha (Green) Tea Smoothie

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition. Matcha is a type of green tea [...]

Aronia Smoothie

Aronia Smoothie Ingredients ¼ cup Aronia berries 3 cups coconut, hemp, almond or other nut milk 1 teaspoon cinnamon or cardamom Instructions Place in a blender and blend on high until smooth. [...]

Book Review – V.C.

By Virginia Cofer (chicago) – See all my reviews “I appreciate Dr. Wahls clinical explanations of what happens to the body with MS, and why you should pay attention to mitochondria. [...]

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