Inspire Me Today

Eat Right, Feel Right, Be Right I had the privilege of sharing my story on Inspire Me Today. Inspire Me Today features the inspiration of a new Luminary every day. You can start your day with the [...]

GMOs: Where They Might Be Hiding

Genetically Modified Organisms (GMOs) are plants and animals that have had their genes engineered by inserting DNA from bacteria, viruses, or other plants and animals. They are experimental [...]

Research Update-Full Edition

The Journal of Alternative and Complementary Medicine has published our paper, A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and Effect on [...]

The Benefits of Garlic

Of the 9 cups of vegetables you should be eating for optimal health, 3 of those cups should come from sulfur-containing foods, such as asparagus, bok choy, broccoli, kale, mushrooms, onions, [...]

Earthing

For thousands of years, humans walked and slept directly on the ground. Today, we rarely walk barefoot outside. After reading Earthing: The Most Important Health Discovery Ever? (Paperback) by [...]

How does The Wahls Protocol differ from Minding My Mitochondria?

The Wahls Protocol is 80% new material, providing more specific, step-by-step guidance on how to transition from your current diet to the Wahls™ Diet. During decades of clinical practice and [...]