How to Stay Consistent on the Wahls Protocol
How to Stay Consistent on the Wahls Protocol® Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com My world turned upside down when I was diagnosed with [...]
How to Stay Consistent on the Wahls Protocol® Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com My world turned upside down when I was diagnosed with [...]
From Inflammation to Resolution: A Deep Dive into the World of Resolvins, Protectins, and Maresins Optimization Do you want to further calm your overactive immune system? There is a new group of [...]
How changing your diet may reduce your disability PLUS New research opportunities with the Wahls research team Key points: Both the low saturated fat (Swank) and modified paleolithic (Wahls) diet [...]
Crucial ZZZs: How Quality Sleep Nourishes the Autoimmune System Diet and Sleep Quality How is your sleep? Ever since I was a teenager I have struggled with sleep. During college, medical school, [...]
The Endless Benefits of Sulfur-Rich Vegetables: Cancer Prevention, Detoxification, Gene Expression and more… How often are you getting three cups of sulfur-rich vegetables in your diet? There is [...]
Fat: Friend or Foe for Multiple Sclerosis Patients? For the person with multiple sclerosis (MS) knowing which foods are best and which should be avoided can be confusing. The best answers come [...]
Food Matters for Improving Your Energy and Your Mood and Research Opportunity Is your neurologist asking about your diet? The evidence continues to grow that the food we eat can either lead to [...]
Practical Tips for Reducing MS Brain Fog and Fatigue Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com When I was diagnosed with Multiple Sclerosis [...]
When and how can you stop taking a disease-modifying treatment (DMT)? At what age do the risks of taking a DMT outweigh the benefits? I am often asked for guidance on how to address this [...]
My Big Hairy Audacious Goal: Changing the Standard of Care My big hairy audacious goal is to change the standard of care. I want all patients newly diagnosed with MS, autoimmune condition, or a [...]