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Of the 9 cups of vegetables you should be eating for optimal health, 3 of those cups should come from sulfur-containing foods, such as asparagus, bok choy, broccoli, kale, mushrooms, onions, [...]

On February 18, Dr. Terry Wahls and Leanne Ely of SavingDinner.com hosted a webinar to discuss The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Over [...]

I have been following your inspiring story for a few years with interest.  Two years ago my MS took a turn for the worse.  I was diagnosedwith PML and IRIS.  I was bed ridden and could hardly [...]

Vangent Health, Inc. of Coralville, Iowa had me speak to their employees about food and nutrition on June 21, 2010.  A few comments from their employee feedback were: “I took away some [...]

When Dr. Wahls discusses her exploration of ‘super-nutrition’ to address her symptoms of MS, she speaks from the heart. Her audience benefits from explanations based in her training [...]

Very interesting approach to diet and nutrition. Her life is a testimony of the success of the Wahl diet approach. — Patricia (Patsy) Lawton

I am now seriously considering making major nutritional changes for me and my family. Thank you Terry for our awesome information. — Molly Steil Rowland

Wow – What blessing your life is. Thank you for your strength and dedication! You Rock! Excited to read your book. — Madonna J. Offerman

I have had Multiple Sclerosis for 35 years and Dr. Wahls has given me a handle on my disease.  Anyone who is concerned with their health, whether or not they have a chronic disease, should read [...]

Dr. Wahls is the Michael Pollan of Primary Care medicine.  Up from the Chair is more than a story about an individual’s struggle with progressive, chronic disease.  It is a wake-up call to anyone [...]