Lifestyle

Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com When I was first diagnosed with Relapsing Remitting MS, I remember wondering what this meant for my [...]

Enjoy this guest post from Wahls Health Practitioner, Alene Brennan from lesspharmmoretable.com We may have sweet memories of all the treats that filled our Easter baskets during childhood.  The [...]

Supplementing with Rosita Extra Virgin Cod Liver Oil for new Wahls Warriors Learn about dosing recommendations for those also eating liver, how to discern a quality cod liver oil from highly [...]

Why I Use A Continuous Glucose Monitor (CGM) To Manage My Multiple Sclerosis I do not have diabetes or pre-diabetes, but I have used a continuous glucose monitor for months to learn about my [...]

I am thrilled to tell you about this amazing company I have connected with: Captain Soup. This medical diet-focused company has created delicious grab-and-go meals made from the highest quality [...]

Most medical professionals will agree that both cardio and strength training in water is beneficial for more than just MS patients—anyone with a physical challenge can find tremendous improvement [...]

Could the complex diseases of today be healed by addressing the fats and oils of the cell membrane? This is an interesting idea to examine as the membrane carries the signals in our body, without [...]

Even if gift-giving is not part of your holiday tradition, this guide will give you some different ideas for celebrating the season with your loved ones. I have listed some options that contain [...]

Enjoy this guest post from Wahls Protocol® Health Practitioner, Ed Paget: Have you heard of Wim Hof? You may have heard Dr. Wahls say his name when she talks about swimming in her cold pool. He [...]

Enjoy this guest post from Wahls Protocol® Health Practitioner, Alene Brennan. Living with multiple sclerosis, I didn’t know what was possible for my dream of becoming a mother. Would MS affect [...]