Hi my name is Abby. I was bedridden 2 years ago with heart problems at the age of 21. I had an ejection fraction of 30 and a heart rate that would exceed 200 bpm. I started taking prenatal vitamins and went off of all medications. My condition improved slightly. I went paleo and kept improving. Then I discovered a video of of Dr. Wahls on YouTube and purchased her book. I followed her diet plan. I ate how she said she ate, and now I am in remission from heart disease! All of my progress is documented with my cardiologist.
Thanks a bunch,