Wahls Protocol® Menus: Level 1
Recipes that introduce the Wahls Protocol® into your lifestyle.
Focus on removing gluten and dairy while increasing the number of vegetables you eat.
menu
Meal Planning Made Simple
Wahls Diet™ Compliant Meals Made Easier.
Autoimmune healing menus, recipes, and shopping lists for every meal of every day of the week! Menus available for Level 1, Level 2, and Level 3.
Now you have a plan to help you follow the Wahls Diet™.
Buy Menus NowGet 365 Days Of Recipes, Menus And Shopping Lists For Any Level Of The Wahls Protocol® For Only $69!
Wahls Protocol® Menus: Level 2
Recipes that take you further into implementing Wahls Protocol®.
Incorporate fermented foods and seaweed.
Wahls Protocol® Menus: Level 3
Adapt a ketogenic diet on this level of the Wahls Protocol® — measure ketones or glucose to dial in the right balance of fats and carbs.
Stop worrying, start planning. Save money, start creating health.
Time and time again, people ask for tools to help them implement the right diet. They want to know precisely what to eat. They want it all spelled out for them. Guidelines are not enough. To meet that need, I have created Wahls Protocol® Premium Menus for you. Get 365 days of shopping lists, menus and recipes for either Level 1, Level 2 or Level 3 of the Wahls Diet™.
Weekly menus so you can plan your meals in advance.
Daily recipes with breakfast, lunch, and dinner.
Shopping lists to make meal planning easier.
FAQ's
What comes with the Wahls Protocol® Premium Menus?
expand_moreAfter purchasing the Wahls Protocol® Premium Menus, you will receive an email with a link to download the menus. You will get 365 days of menus, shopping lists, and recipes to set you up for success in following your health journey.
I purchased the menus, why haven't I received an email yet?
expand_moreSometimes emails from “[email protected]” get caught in spam/junk/promotional folders in email clients. Try searching your entire inbox for “[email protected].” You may have to white-list this address and manually opt-in to receiving these emails. Please try this first before reaching out to customer service.
Can I get a refund for the menus?
expand_moreUnlike our other digital products, THERE ARE NO REFUNDS issued for the premium menus. Example menus are listed on the site to review before your purchase. Once purchased, the entire set of menus is delivered for download and in the customer’s possession. All sales are final.
Dr. Terry Wahls is best known for her work in using diet and lifestyle interventions to manage MS, a condition she’s been diagnosed with herself. As a clinical professor, an author, and a speaker, she educates the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that improve the health and vitality of autoimmune, neurologic, and chronically diseased patients. Through her work, Dr. Wahls aims to shift the standard care for autoimmune patients and create an epidemic of health.
