I am passionate about health and fitness and love helping people reach their goals. I have been a personal trainer for 7 years & a health coach for 6 years. I most recently became certified to work with people with musculoskeletal, cardiovascular, and neurological conditions.
Personal experience with Sjögren’s Syndrome & Raynaud’s disease.
Health Coach, Medical Exercise Specialist & Personal Trainer
Connective Tissue Disease
Metabolic Syndrome (pre-diabetes, insulin resistance)
Weight or Metabolism concerns