At one point or another, we will all face obstacles and circumstances that will disrupt our normal lives. Adversity, trauma, tragedy, threats, and significant sources of stress can derail your plans, but what matters the most at the end of the day is how you bounce back from these setbacks.
This is building resilience.
Resilience won’t make your problems go away — but resilience can give you the ability to see past them, find enjoyment in life and better handle stress.
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
A number of factors contribute to how well people adapt to adversities,
predominant among them:
The ways in which individuals view and engage with the world
The availability and quality of social resources
Specific coping strategies
Psychological research demonstrates that the resources and skills associated with more positive adaptation (i.e., greater resilience) can be cultivated and practiced.
Cultivate the confidence to reclaim your health from the debilitating symptoms of your autoimmune or chronic disease.
The Virtual Wahls Protocol® Seminar is your opportunity to learn research-backed health information and practice the health behaviors that will empower you to conquer your autoimmune or chronic disease.



Wahls Protocol® Seminar Series #3: Building Resilience, August 11-12, 2022
Day 1: August 11, 2022, 8:00 AM—6:00 PM CST
Time | Talk | Speaker |
---|---|---|
8:00 AM |
Overcoming Generational and Cultural Obstacles |
Madiha Saeed, MD |
9:00 | Research Update European Committee On Treatment And Research in MS (ECTRIMS) Fall 2021 | Dr. Terry Wahls |
10:00 | Break | |
10:15 | Breathwork To Reduce Inflammation – Introducing the Wim Hof Method | Ed Paget |
11:15 | Top 10 Tips To Transform Your Health By Shifting To A Mentality of Healing | Shannon Lea Pickering |
12:15 PM | Break | |
12:45 | Raising Healthy families using the Wahls Protocol® | Dr. Elisa Song |
1:45 | The Positive Effects of Meditation on Improving Resilience | Dr. Shelly Sethi |
2:45 | Break | |
3:00 | Exercise, Activity, Movement To Build Resilience | Sheryl Poremba |
4:00 | Sustainable Holistic Health and The Art Of Deep Nature Connection | Dr. Nicole Apelian |
5:00 | Break | |
5:15 | Wrap-Up | Dr. Wahls & Beth Schultz |
5:30 | Breakouts | |
6:00 | END OF DAY |
Day 2: Aug 12, 2022, 8:00 AM—12:00 PM CST
Time | Talk | Speaker |
---|---|---|
8:00 AM | Become The Leader Of You Through Dance. Access Your Deepest Wisdom To Fully Live | Bianca Capo |
8:45 | How To Make Grain Free Skillet Granola | Shannon Lea Pickering |
9:15 | Break | |
9:30 | Getting Children and Spouses On-Board | Andrea Sprague |
10:30 | Break | |
10:45 | Movement/Your Semi-Annual Movement Check-up By Your PT | Sheryl Poremba |
11:15 | Wrap Up | Dr. Wahls & Beth Schultz |
11:30 | Breakouts | |
12:00 | CONFERENCE ENDS |
Virtually Via ZOOM
Aug. 11: Lectures, 8 AM—6 PM CST
Aug. 12: Hands-On Learning, 8 AM—12 PM CST
Add on Wahls Protocol® Coaching
Feel supported and stay accountable with 4 weeks of post-event group coaching with Wahls Health Practitioner, Beth Schultz.
Meet Tuesdays at 2:30 pm CST over ZOOM
Aug 16, Aug 23, August 30, Sept 6, 2022
Register NOW for 1, 2, Or Bundle Both and SAVE!
Wahls Protocol® Seminar Series #4: Healthy Aging, November 17-18, 2022
Day 1: November 17, 2022, 8:00 AM—6:00 PM CST
Time | Talk | Speaker |
---|---|---|
8:00 AM | TBD | Robert Hedeya |
9:00 | Therapeutics for MS: The Benefits of Optimizing Hormones—The Latest In Young Fresh Frozen Plasma Infusions | Dian Ginsberg |
10:00 | Break | |
10:15 | Insights from American Anti-Aging and Regenerative Medicine -2021 | Terry Wahls |
11:15 | Advanced Considerations for Brain Health | Dr. Ken Sharlin |
12:15 PM | Break | |
12:45 | Physical Activity for Healthy Aging | Babita Bisht |
1:45 | The Gut-Thyroid Connection, Profound But Under-Appreciated | Michael Ruscio |
2:45 | Break | |
3:00 | Menu Planning | Andrea Sprague |
4:00 | Research Update America’s Committee On Treatment And Research In MS (ACTRIMS) Sept 2022 | Terry Wahls |
5:00 | Break | |
5:15 | Wrap-Up | Dr. Wahls & Beth Schultz |
5:30 | Breakouts | |
6:00 | END OF DAY |
Day 2: November 18, 2022, 8:00 AM—12:00 PM CST
Time | Talk | Speaker |
---|---|---|
8:00 AM | Wahls Holiday Family Fun Workshop | Madiha Saeed, MD |
8:45 | The Preventative Health Effects of Drinking Kombucha Daily | Hannah Crum |
9:15 | Break | |
9:30 | Top 10 Biohacks For A Better Night’s Sleep + Action Plan + Coaching Exercise | Shannon Lea Pickering |
10:30 | Break | |
10:45 | Movement/Your Semi-Annual Movement Check-up By Your PT | Dance |
11:15 | Leslie Nolte | Dr. Wahls & Beth Schultz |
11:30 | Breakouts | |
12:00 | CONFERENCE ENDS |
Virtually Via ZOOM
Nov. 17: Lectures, 8 AM—6 PM CST
Nov. 18: Hands-On Learning, 8 AM—12 PM CST
Add on Wahls Protocol® Coaching
Feel supported and stay accountable with 4 weeks of post-event group coaching with Wahls Health Practitioner, Beth Schultz.
Meet Tuesdays at 2:30 pm CST over ZOOM
Nov. 22, Nov. 29, Dec. 6, Dec. 13, 2022
Register NOW for 1, 2, Or Bundle Both AND SAVE!
Your disease does not have to define your future—
Understanding your unique autoimmune triggers will help you create a personalized healing protocol to transform your health and help you feel good once again.
Dr. Terry Wahls is living proof that a diet and lifestyle intervention can have a profound impact on autoimmune dysfunction and chronic disease.
She spent 20+ years declining from Multiple Sclerosis until she took her health into her own hands and made the radical recovery from tilt-recline wheelchair to biking once again.
By following a therapeutic diet and lifestyle protocol, Dr. Wahls shows us that you can still thrive and live a full, meaningful life despite your diagnosis.

Add-On 4 Weeks Of Post-event Community Coaching!
Begin Your Own Health Transformation At The Virtual Wahls Protocol® Seminar
Begin Your Own Health Transformation At The Virtual Wahls Protocol® Seminar


Hear what past attendees have to say
2022 Speakers

Dr. Terry Wahls Bio
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
Research Update European Committee On Treatment And Research in MS (ECTRIMS) Fall 2021
Coming Soon

Madiha Saeed, MD
Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board certified family physician in the USA, international speaker and a best-selling author. Her best-selling books The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease, Adam’s Healing Adventures children’s health book series, The Quranic Prescription: Unlocking the Secrets to Optimal Health and The Holistic Rx for Kids: Parenting Healthy Children to Save Our Future.
Dr Saeed is the director of education for Documenting Hope and KnoWEwell. She sits on multiple medical advisory boards including being the president of Nagamia Institute of Islamic Medicine and Sciences (formally known as International Institute of Islamic Medicine), Holistic Primary Care and Wellness Mama. Dr Saeed and her children speak internationally in the most prestigious holistic conferences, summits, TV (ABC, NBC and CBS), radio and newspaper. She is a regular on MindBodyGreen and the international Emmy winning medical talk show the Dr. Nandi Show.
Dr Saeed’s children host “The Holistic Kids’ Show” podcast with interviewing the biggest names in the functional, holistic and integrative medicine world, helping kids empower and educate other kids. With Dr Saeed’s mother in law they reach millions via HolisticUrdu, MD an online social media platform.
Three generations speak internationally igniting the world with their energy and passion to ignite a healing revolution to save our future.
iTunes: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503
Overcoming Generational and Cultural Obstacles
Let’s face it, healing might be a lot easier when done alone, without judgment, but that’s not usually the case.
We live in a world with cultural and generational obstacles to healing. What is society, culture, our youth, and our elders claim acceptable might not be what your body needs to heal. Join Dr Madiha Saeed, MD, aka HolisticMom, MD, who was able to resolve her autoimmune conditions all while navigating the challenges of feeding 9-20 people daily, with two different cultures over three different generations. The rocky waters can be tamed with these easy steps to optimize healing and peace, no matter the age or demographic.

Ed Paget
Coming Soon
Breathwork To Reduce Inflammation – Introducing the Wim Hof Method
Breath work has long been recognised as a way to stimulate the rest a repair (parasympathic) parts of the nervous system. The Dutch extreme athlete Wim Hof has developed a unique approach to breath work that has been shown to regulate the body’s natural immune response. This has implications for all people who suffer from auto immune disease. In this practical lecture Ed Paget will introduce the science behind the method and take participants through 3 rounds of breath work so they can experience first-hand this unique approach.

Elisa Song, MD
I’m a Stanford-, NYU-, UCSF-trained holistic pediatrician. I founded Whole Family Wellness (formerly Whole Child Wellness), an integrative pediatric practice in Belmont, CA – one of the first and most highly regarded holistic pediatric practices in the country. I created Healthy Kids Happy Kids – dedicated to empowering parents to take charge of their kids’ health … naturally! I’m a holistic pediatrician, integrating conventional pediatrics with functional medicine, holistic nutrition, homeopathy, acupuncture, herbal medicine, and essential oils. I’m also a lecturer for the Center for Education and Development in Clinical Homeopathy (CEDH), Academy for Pain Research, Institute for Functional Medicine, and Holistic Pediatric Association, among others.
Raising Healthy families using the Wahls Protocol®
Coming Soon

Dr. Shelly Sethi
Coming Soon
The Positive Effects of Meditation on Improving Resilience

Chef Andrea Sprague Bio
Andrea is a Health Supportive Chef & Nutritional Therapy Practitioner. She helps clients learn to love food again after food allergies or a healing crisis causes them to radically change their diets.
With over a decade in the culinary business, Andrea first went to culinary school
to learn to cook for herself after a food allergy diagnosis. In culinary school, she
discovered not just her love of cooking, but a new way to feed herself that completely
eliminated the symptoms of the food allergy that had plagued her for years.
Through her own health journey, she discovered the immense healing power food can have and dedicated her life to helping others heal in the same way. She utilizes healing diets like the Wahls Protocol to create nutrient dense menu plans that are also delicious and satisfying. Andrea is a certified Wahls Health Practitioner.
Andrea’s mission is to help people live their best life, focusing on the role nutrition plays in their overall wellbeing. She is masterful at helping people implement dietary changes that stick. She has a series of online courses focused on allergy free cooking that are designed for both the home cook and professional chefs.
Getting Children and Spouses On-Board
Coming Soon.

Sheryl Poremba, PT, CCM Bio
Sheryl focuses on the practical, most direct treatments for her patients to see immediate results. Her exceptional clinical experience and teaching background enables her to actively involve her patients in their treatment program. Sheryl has used several key tools/props extensively in acute care, home health, and outpatient settings, including a variety of foam rolls, the Magic Circle, yoga blocks, straps, and STM tools. She has introduced them to hundreds of clinicians during the last 30 years to help them individualize treatment with every patient.
With a strong foundation in PNF from Northwestern University (PT school) and the Institute of Physical Art, Sheryl has added the Pilates Method and principles of Feldenkrais Awareness Through Movement lessons to her rehab, exercise, and movement repertoire. She has also been incorporating Hatha yoga and Iyengar techniques into her physical therapy practice and is continually impressed at the benefits of yoga-based interventions and cues for the majority of her patients. Yoga, Pilates, Feldenkrais, and PNF are all important tools for her physical examination, functional assessment, and prescription of therapeutic exercises.
Sheryl’s professional experience ranges from clinical specialist to management in acute care, home health, and outpatient settings. She currently owns a private practice and lectures nationally. She also has the unique experience as a certified case manager having worked with insurance companies to determine medical necessity of therapy and manage limited funds for providers. She contends with the same clinical challenges as most clinicians are because she is currently a treating therapist, clinical instructor, and private practice owner.
While also working as a Physical Therapist for 30+ years, Sheryl has taught at numerous clinics, colleges, and universities, including the Institute of Physical Art, Northwestern University, Morton College, Fox College, University of Illinois Extension, and South Suburban College. Dynamic and down to earth, Sheryl’s immediate and fluid teaching style brings concepts and techniques to life. Her enthusiasm and eclectic approach complements her expertise in educating the adult learner. She shares her synthesis of information, practical tools and strategies, experience, and perspectives to enable you to expand your repertoire of skills to provide the best care for your patients.
EAM to Build Resilience: Pearls from a Physical Therapist
Exercise, Activity, and Movement, abbreviated EAM, are different terms for one concept modified for different people at different times. As one key piece of an optimal resilience puzzle, EAM is most beneficial when selected appropriately and performed effectively.
This action-oriented presentation will help you identify appropriate exercises, activities, and movements to become more resilient, including ideal posture and positioning, breathing, and pearls for training your brain and your body. In addition, you will be able to start your action plan handout of “My Top 10 EAM” based on evidence-informed healthy habits to help you function better.
Your Semi-Annual Movement Checkup by Your Physical Therapist
Physical therapy has always played a key role in restoring and maintaining function and physical therapists are experts in the movement system. Your physical therapist (PT) may perform your movement checkup once or multiple times a year, and if appropriate, provide recommendations to help you maintain or improve your function. During exercise breaks, Sheryl will share key functional exercise tests that you can perform during her presentation and later as self-tests to monitor your own function. Plus you will receive her “Your Semi-Annual Movement Checkup” form of potential examination items plus a resource and reference list of selected standardized tests.

Nicole Apelian, Ph.D.
Dr. Nicole Apelian is an herbalist, a biologist, an anthropologist, a survival skills instructor, and a mother. Nicole was a challenger on the second and fifth seasons of the History Channel’s TV series “Alone”, where she thrived in the wilderness totally solo with little more than her knife and her wits and also stars in the UK documentary mini-series “Surviving the Stone Age: Adventure to the Wild”. She is the author of three books, “The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine”, “A Reference Guide to Surviving Nature: Outdoor Preparation and Remedies (GEAR-WILDLIFE-WEATHER-FIRST AID)”, and “The Forager’s Guide to Wild Foods: Edible Plants, Lichens, Mushrooms,and Seaweeds”. Her next book, “The Holistic Guide to Wellness: Herbal Protocols for Common Ailments”, will be available late 2022.
An unexpected diagnosis of multiple sclerosis in 2000 led Nicole to apply her scientific research skills towards her own personal wellness. She focuses on a healthy living strategy, including deep nature connection and gratitude practices. Through changes in her lifestyle & diet, recognizing profound mind-body linkages, and making and using her own herbal remedies, Nicole went from bedridden to being fully alive and from surviving to thriving.
She has spent years living in nature with the San Bushmen of the Kalahari Desert, one of the last Indigenous peoples who still live as hunter-gatherers. Developing strong relationships within the tribe helped Nicole learn many of the remedies and skills she practices and teaches today and she continues her work with the San through her joint non-profit, “The Origins Project”.
At home in the Pacific Northwest, she makes her own herbal medicines from local plants as part of her healthy living strategy, especially as related to autoimmune issues, and has her own herbal medicinal apothecary line.
Find out more about Nicole at www.nicoleapelian.com.
https://nicolesapothecary.com/
https://www.instagram.com/nicole_apelian/
https://www.facebook.com/nicoleapeliansurvival/
Sustainable Holistic Health and The Art Of Deep Nature Connection
How do you cultivate personal sustainable holistic health? Dr. Nicole Apelian will discuss deeper levels of wellness – beyond the world of herbs, supplements, and diet. She will present strategies to help with personal cultural repair, offering tangible ways to regain optimal health. Dr. Apelian used natural wellness and deep nature connection in her journey with multiple sclerosis, going from bed-ridden to living “Alone” in the wild for 57 days on Vancouver Island with little more than her knife and her wits.
Learning Objectives:
– What is holistic sustainable health?
– Strategies to achieve sustainable health
– Nature deficit disorder
– Nature connection and its relationship to health and personal cultural repair
– The power of the mind-body connection
– How to foster connection to self and health

Shannon Lea Pickering, M.S. Psychology Bio
I was successful for 20 years in clinical and corporate roles, AND by the time I was 44, I had been diagnosed with 7 autoimmune diseases including systemic lupus, fibromyalgia, endometriosis and narcolepsy. I discovered the hard way that if you don’t take care of your mind, body and soul, your body will shut you down for maintenance. I accepted the call to heal and I am happy to say that I am now free of autoimmune disease. I am also a Stage 3 Cancer thriver. I now know that positive psychology coaching is the career where my talents and passion collide. My passion and purpose is to help others achieve mental, emotional, spiritual and physical wellbeing so that they are free to pursue their passion and their purpose – because the world craves each of our unique contributions.
Top 10 Tips To Transform Your Health By Shifting To A Mentality of Healing
Coming Soon
How To Make Grain Free Skillet Granola
Coming Soon

Bianca Capo
My resilience is built upon defying and learning from the significant challenges of growing up in public housing in the South Bronx and Puerto Rico, being diagnosed at age 37 with Type 1 Diabetes, and navigating the USAF and in the Investment Banking culture as both a female and a minority. After 20 years as a Wealth Advisor, I reinvented myself to pursue helping individuals lead well by resetting their wellbeing and emboldening their courage to pursue the life they’ve imagined. My Type 1 diagnosis inspired me to dare to fully live, except this time, I would partner with my body. I identified my strengths and their alignment with leadership, coaching, and organizational development consulting.
Teaching leaders to lead productively and collaboratively, and powered by optimal health and wellbeing, has become the multiplier to my biggest legacy. I have learned that embodiment is necessary to optimize our strengths contribution and to empower the body to heal. Today, I embed movement and mindfulness practices in my coaching and leadership courses and programs. Working with the neurobiology of the three brains (head, heart, and gut), I am able to uniquely help clients and leaders connect and integrate deep wisdom to take courageous action
Become the leader of you through dance. Access your deepest wisdom to fully live.
Gain clarity, courage, and confidence to lead and live well. Connect to joy and peace. Learn to use dance to access and activate whole-self wisdom to fully live your life. Envision a life that is fulfilling. Connect to the power of gratefulness. In this session you will learn about the neurobiology of how your body’s three advisors (head, heart, and gut brain) can guide you to design a life worth living, with joy and purpose, no matter the circumstances.
Hear what past attendees have to say
You’ll hear transformative lectures that will teach you:

How a lifetime of food and environmental exposures led to the poor health you have.

How the health of your cells determines the health of your body and that you cannot become well until your cells are well.

The root cause of why your cells started to malfunction,
leading to your illness.

What specific steps you can take to address
the specific root causes of your poor health.

How to properly feed and nourish your cells so that they can
repair and rebuild a healthier you!

How to grow your inner motivation so that you are willing to
make the needed diet and lifestyle changes to get your cells healthy once again.
You will be joining Dr. Terry Wahls and hundreds of people living with MS, autoimmune, and chronic disease to celebrate each other and learn from some of the most forward-thinking (and eating) integrative medical professionals in the industry.
It has never been more critical for you to have a guide who knows the functional and integrative medicine approach to create optimal health. Our conventional colleagues are not equipped to answer these questions. They don’t know how to guide patients through diet, lifestyle, supplement use, and the functional medicine approach to optimizing health.
Hear what past attendees have to say

Experience a Hands-On Approach to Health
What do you have to gain?
Together we will learn how we can take better care of ourselves, practice and adapt new skills, be healthier, stronger, and more vital for ourselves, our family and our community.
BUNDLE BOTH EVENTS AND SAVE!
- Wahls Protocol® Seminar SeriesBEST VALUE$648Both Events PLUS Coaching
-
Wahls Protocol® Seminar Series #3 August 11-12, 2022
-
Wahls Protocol® Seminar Series #4 November 17-18, 2022
-
4x4 Weeks of post-event coaching with Wahls Coach, Beth Schultz, after each event, Tuesdays at 2:30 PM CST over ZOOM
-
- Wahls Protocol Seminar Series$348Both Events!
-
Wahls Protocol® Seminar Series #3 August 11-12, 2022
-
Wahls Protocol® Seminar Series #4 November 17-18, 2022
-
Or Pick and Choose Your Event
- THE BASICS FOR BRAIN HEALTH$197Feb 10-11, 2022
The Basics For Brain Health
Replay Access To All Lecture Recordings
- MYCOTOXINS & HORMONES$197Jun. 9-10, 2022
Mycotoxins & Hormones
Replay Access To All Lecture Recordings
- Virtual Seminar Series #3$197Aug 11-12, 2022
-
1 Full Day of lectures and learning
-
Half-Day of community experiential learning
-
Optional ADD-ON Community Coaching (4 weeks post-event) Click Here To Register For The Event + Coaching Bundle (+$200)
Meet Tuesdays at 2:30 PM CST over ZOOM
-
- Virtual Seminar Series #4$197Nov 17-18, 2022
-
1 Full Day of lectures and learning
-
Half-Day of community experiential learning
-
Optional ADD-ON Community Coaching (4 weeks post-event) Click Here To Register For The Event + Coaching Bundle (+$200)
Meet Tuesdays at 2:30 PM CST over ZOOM
-
Hear what past attendees have to say
Did You Miss Series #2: Mycotoxins & Hormones? You don't have to miss out—you can still catch the recordings.
Day 1: June 9, 2022, 8:00 AM—6:00 PM CST
Talk | Speaker | |
---|---|---|
The Connection between Mold Biotoxins and Hashimoto’s | Anshul Gupta | |
MS Clinical Care Update Consortium of MS Centers Oct 2021 | Terry Wahls | |
Break | ||
Brain Detoxification And The Glymphatic System | Tom Moorcroft | |
Decoding Toxins: A Roadmap to Optimal Health | Wendie Trubow, MD, MBA | |
Break | ||
Toxin Induced Autoimmunity | Tom Moorcroft | |
The Number One Toxin We Can’t See | Pejman Katiraei | |
Insights from IFM – 2021 | Terry Wahls | |
Mycotoxins and Hormonal Disruption | Margaret Christensen | |
Break | ||
Wrap-Up | Dr. Wahls & Beth Schultz | |
Breakouts | ||
Day 2: June 10, 2022, 8:00 AM—12:00 PM CST
Talk | Speaker | |
---|---|---|
8 Practical Practices to Detox Your Environment | Shannon Lea Pickering | |
Fermentation Made Easy & Delicious | Alene Brennan | |
Break | ||
Functional Fasting | Rosemary Ferguson | |
Break | ||
Dancing As Exercise | Leslie Nolte | |
Virtually Via ZOOM
June 9: Lectures, 8 AM—6 PM CST
June 10: Hands-On Learning, 8 AM—12 PM CST
Add on Wahls Protocol® Coaching
Feel supported and stay accountable with 4 weeks of post-event group coaching with Wahls Health Practitioner, Beth Schultz.
Meet Tuesdays at 2:30 pm CST over ZOOM
June 14, June 21, June 28, July 5, 2022
Did You Miss Series #1: Basics For Brain Health? You don't have to miss out—you can still catch the recordings.
Day 1: February 10, 2022, 8:00 AM—6:00 PM CST
Talk | Speaker |
---|---|
Chronic Illness: How to Take Back Control of Your Life and Reclaim Your Well Being Using the RTL Formula | Kahkshan Ali |
Modulating The Microbiome And Overall Health With Food | Liz Lipski |
Break | |
Multiple Sclerosis Overview | Brandon Beaber |
Research Update: America’s Committee On Treatment And Research In MS (ACTRIMS) Forum 2021 | Terry Wahls |
Break | |
A Naturopathic Approach To MS | Darin Ingles |
An Integrative Neurobiological Approach To Helping Children With ADHD | Dr. Juliana Nahas |
Break | |
The Anti-Inflammation Diet | Terry Wahls |
An Integrative Neurologist’s Guide to MS and The Wahls Protocol® – Navigating the Galaxy of Medicine to Discover Your Path to Success | Dr. Ken Sharlin |
Break | |
Wrap-Up | Dr. Wahls & Beth Schultz |
Breakout Sessions | |
END OF DAY |
Day 2: February 11, 2022, 8:00 AM—12:00 PM CST
Talk | Speaker |
---|---|
Fun Family Wellbeing Activities | Shannon Lea Pickering |
Tai Chi for Stress Reduction in Mind and Body | Arlene Faulk |
Break | |
How to Tame Bitter Vegetables (So Everyone Will Eat Them) | Andrea Sprague |
Break | |
Movement/Your Semi-Annual Movement Check-up By Your PT | Sheryl Poremba |
Wrap Up | Dr. Wahls & Beth Schultz |
Breakouts | |
CONFERENCE ENDS |
Hear from past attendees:
Featured Article: "Wahls Seminar Provides Different Perspectives on Managing MS: A Nutritionist’s View",
by Alana Kessler MS RD (www.bewellbyak.com) on Multiple Sclerosis News Today Blog
“To say these few days were inspiring would be an understatement. From the cutting-edge content to the precise scheduling, every day was packed with a Michelin star-quality menu of the latest scientific research, interactive community building, mindful exercise, and opportunities to learn and explore new and creative strategies to heal and uplevel the functionality of the body, mind, and spirit.”
Read the full article, click here.
Visit Alana’s website www.bewellbyak.com
Travel & Hotel Information
Registration:
Thursday July 30, 2020 @ 2:00 pm. The first lectures begin at 6:00 pm on Thursday
The Seminar & Retreat will have reserved a block of rooms at a discounted rate.
Book your room through this link, click here.
The hotel is located at 1200 Collins Rd NE, Cedar Rapids, IA 52402
The Eastern Iowa Regional Airport is the local airport (Airport code CID)
Both the hotel and the airport can arrange travel shuttles for convenient transport.
If you need further assistance with your travel arrangements,
please contact Annette Reed at Hawkeye World Travel (319) 351-0300.
Event FAQ's
Am I able to get a refund if I cannot attend?
While we understand that life happens and the unexpected can occur, we stress that your ticket is purchasing the incredibly valuable information that the Seminar provides. If something comes up, please alert customerservice@terrywahls.com and we will give you digital access to the content from the seminar. There are no refunds with no exceptions. Please read the terms and conditions before making your purchase.
When should I plan to arrive and leave?
- Plan to arrive Thursday, July 30th and register by 5:30 pm
- The first lecture begins on Thursday, July 30th at 6:00 pm — this is different from previous years.
- Saturday, August 1 the seminar will end by 5 pm
- Health Professionals taking the certification track: Event will end at 5:00 pm on Sunday
How do I book my hotel room?
We will have a block of rooms reserved for Wahls Seminar participants at the Marriott. For ease and convenience, we suggest you stay at The Marriott.
Book your room now, click here.
If you’d like to have a room closer to the elevator or a wheelchair-accessible room, please directly call the hotel to arrange that. Please be aware here is a very limited amount of handicap-accessible rooms.
You also call the reservation hotline at 1-800-396-2153. You will need to inform the reservation agent they are with the Wahls Protocol® Seminar to receive discounted rates.
If you have any problems making reservations please contact Annette Reed at 319-321-0842.
Will I be able to stay Wahls Protocol® Compliant?
The event will serve Wahls Protocol® Compliant meals during the conference. We will post a menu as soon as its available. There are no substitions or customizations for the meals, we do make them flexible for vegetarian and kosher attendees. There are also grocery stores near by including New Pioneer Co-op and a Natural Food Store.
I am a health practitioner, is this event eligible for CME?
Unfortunately, we have not been able to offer CME credits because of the conflict of commercial interest policy outlined by accme.org as explained here.
When can I find the schedule for the 2020 Wahls Protocol® Seminar & Retreat?
We are still locking in our speakers and seminar topics for the 2020 seminar. We will post the schedule as soon as its available.
Is there a Facebook group for 2020 Wahls Protocol® Seminar & Retreat?
Yes, the Facebook group is exclusively for new attendees and alumni. This is a closed group, if your request isn’t accepted to join the group, please message customerserivce@terrywahls.com
How do I get there?
The hotel is located in the northern part of Cedar Rapids, about a 20 minute drive north of the Cedar Rapids airport, and just a few miles off of interstate 380. If you’re flying in, we suggest either taking the complimentary hotel shuttle, hiring a taxi (estimated at $42 each way), or renting a car if you’d like to do some sightseeing on your own! The Marriott offers complimentary parking for guests if you bring a car. To reserve the complimentary Marriott shuttle pick up for your stay, you must book it in advance: Marriott Shuttle Phone: 1-319-393-6600 If you do choose to rent a car from the Eastern Iowa/Cedar Rapids airport, a full listing of car rental agencies can be found by clicking here.
What should I wear?
The Marriott hotel ballroom can sometimes be chilly, so we suggest you dress in layers during the day sessions. August in Iowa is pretty hot and humid, so if you go outside, you might want to consider bringing a cooling vest or head wrap if you are heat-sensitive. For those with sensitivity to light, we suggest bringing sunglasses with you that you can wear inside during the day-sessions, as the meeting room lights can be bright.
My company would like to become a Wahls Protocol® Seminar & Retreat sponsor.
We are always looking to connect with companies driven to promote health and wellness. Please contact our sponsorship manager here for more information.
Hear what past attendees have to say
Event FAQ's
Am I able to get a refund if I cannot attend?
While we understand that life happens and the unexpected can occur, we stress that your ticket is purchasing the incredibly valuable information that the Seminar provides. If something comes up, please alert customerservice@terrywahls.com and we will give you digital access to the content from the seminar. There are no refunds with no exceptions. Please read the terms and conditions before making your purchase.
Is there a Facebook group for 2022 Wahls Protocol® Seminar & Retreat?
Yes, the Facebook group is exclusively for new attendees and alumni. This is a closed group, if your request isn’t accepted to join the group, please message customerserivce@terrywahls.com
My company would like to become a Wahls Protocol® Seminar & Retreat sponsor.
We are always looking to connect with companies driven to promote health and wellness. Please contact our sponsorship manager here for more information.
Terms & Conditions
- I am ready to register RIGHT NOW before the limited seats are filled!
- Payment: All payments are non-refundable. Full payment is required to confirm your registration. The event is limited in size and will fill quickly. Registrations are on a first come, first serve basis. Your registration is not confirmed and payment is not deemed made until full payment is received and you receive a confirmation invoice. Terry Wahls LLC., reserves the right to place you on a waiting list should the space be unavailable when payment is submitted. Payment will only be refunded if the space is sold out.
- Payment is accepted by, Visa, MasterCard, Discover/Novus, American Express and PayPal.
- Cancellation by Attendee. NO REFUNDS WILL BE GIVEN. In the event of cancellation, Attendee will be given access to the pre-recorded Wahls Seminar and materials from the seminar. Attendee is solely responsible for a cancellation of hotel, airline, and/or car rental reservations. Wahls is not responsible for any consequential or other losses resulting from Attendee’s cancellation of the Seminar.
- Cancellation by Wahls. In the unlikely event of Wahls’ cancellation, if specific speakers are cancelled, the seminar will be continued with alternative speakers and prerecorded material as needed to conduct the live event. Alternatively, if the entire live seminar is cancelled, Attendee will be provided access to a pre-recorded version of the specific Wahls Seminar. NO REFUNDS WILL BE GIVEN. Wahls is not responsible for any consequential or other losses resulting from Wahls cancellation of the Seminar.
- Terry Wahls, LLC, reserves the right to cancel or reschedule for any reason, including insufficient demand or force majeure. If the event is canceled, Terry Wahls, LLC’s only responsibility will be to provide access to the pre-recorded seminar lectures, seminar lectures and seminar materials via the seminar membership site. Terry Wahls LLC., cannot assume responsibility for any additional costs or any fees relating to the issuance and/or cancellation of air tickets or other travel arrangements.
- By purchasing a registration to The Wahls Protocol Seminar 2020, this constitutes as acknowledgement and acceptance on behalf of myself (and the individual(s) for whom I’ve purchased a registration) to the following:
(A) Any and all audio-visual video, film, or photographic recording of The Wahls Protocol Seminar 2021 for future marketing and publicity use by Dr. Terry Wahls and The Wahls Foundation.
(B) I consent to the recording of me, my voice, and my likeness, and grant The Wahls Foundation and Dr. Terry Wahls the rights to reproduce, display, distribute, create derivative works from, and otherwise use any photos or footage, whole or in part, for potential promotional and marketing materials related to Dr. Wahls, without any compensation whatsoever.
(C) I further understand and agree that Dr. Terry Wahls is under no obligation to capture photos or footage of me, or to make use of any photos or footage if they are created at The Wahls Protocol Seminar 2021.See terms and conditions.
This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Terry Wahls and Dr. Terry Wahls, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.