Ingredients
This is one of my favorite (and simple) liver and onions recipes:
- ¾ lb liver (lamb, chicken, or beef)
- 6 slices of bacon
- ½-1 whole yellow onion
Instructions
In cast-iron skillet, cook bacon until all the fat is rendered out and crispy.
Slice onion into thin strips and add to bacon fat. Cook until translucent.
Add liver and cook 2-3 minutes on each side, leave pink in the middle.
Remove from heat, serve with bacon sprinkled on top.
Add salt and pepper to taste.
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Dr. Terry Wahls is best known for her work in using diet and lifestyle interventions to manage MS, a condition she’s been diagnosed with herself. As a clinical professor, an author, and a speaker, she educates the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that improve the health and vitality of autoimmune, neurologic, and chronically diseased patients. Through her work, Dr. Wahls aims to shift the standard care for autoimmune patients and create an epidemic of health.
