Hibiscus Tea – Mukwa Juice

 In Recipes

I have excerpted the following from with permission from Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition.

Hibiscus tea is a great source of the antioxidants acanthocyanids, polyphenols, and resveratrol.

Hibiscus Tea – Mukwa Juice
Ingredients
  • 2 tablespoons Hibiscus Flowers
  • 4 cups water
  • 1 stick Cinnamon
  • Molasses to taste
Instructions
  1. Boil up to 2 hours.
  2. The used tea leaves (which are the flowers of the hibiscus) may be blended with a banana and milk for a smoothie later.

 

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