Fruity Spinach Salad

 In Wahls Protocol Recipes
Fruity Spinach Salad
Serves: 6-8
Ingredients
  • Salad
  • 1 lb. fresh spinach, washed, dried, torn into pieces
  • 1 pint fresh organic strawberries or raspberries, washed
  • ½ cup chopped walnuts or sliced almonds
  • Dressing
  • 1 tablespoon poppy seeds
  • ¼ cup flaxseed oil
  • ¼ cup safflower oil
  • 1 tbs lime juice
  • 1 tsp molasses
Instructions
  1. Cut berries in half and arrange over spinach in serving bowl.
  2. Combine dressing ingredients in blender or food processor and process until smooth.
  3. Just before serving, pour over salad and toss.
  4. Garnish with nuts.
Notes
I have excerpted the following from with permission from [url href=”http://www.amazon.com/Minding-Mitochondria-2nd-progressive-wheelchair/dp/0982175086/ref=tmm_pap_title_0″ target=”_blank”]Minding My Mitochondria: How I Overcame Secondary Progressive MS And Got Out Of My Wheelchair 2nd Edition[/url]

 

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