I started the diet on May 7, 2012, and have rigorously followed it except for organ meat. (I’m still working on that.)
My walking has improved a bit – now I feel like I have two feet and can walk heel to toe. Before the diet, I felt like I had two tree trunks for legs, throwing one leg in front of the other like Frankenstein.
On July 2, 2012, I was able to climb 20 stairs without resting and then walk down a hall without clutching the wall. Before the diet, I’d have to take 2 to 3 rest stops to climb the stairs, then hold onto the wall.
Also, my Grosvenor’s disease (a skin rash I get on my torso) has lessened dramatically.
The bad news is that 7/2/12 was my last great day, as the summer heat has returned my walking to the way it was before the diet.
I’m hoping for summer to be over. (I’m in the northeast of U.S.)