It’s been over 5 years without symptoms. I have dramatically decreased lesions on my MRIs. I play ice hockey 3 times a week, ride a bike, go hiking and camping.
I’d rather give up gluten, dairy, legumes and the junk that the FDA allows to qualify as ‘food’ in order to keep being able to live life to the fullest.
There isn’t such thing as ‘easing into it’. It is a commitment to a new way of life. Get with it and start getting your life back!