Coconut Milk Oyster Stew Recipe

 In Wahls Protocol Recipes
Coconut Milk Oyster Stew Recipe
Ingredients
  • 1 lb of shucked oysters
  • ¼ lb bacon
  • 1 onion, chopped
  • 1-2 cloves of garlic, minced
  • 2 basil leaves
  • ½ bunch of cilantro, minced
  • 1 small yam
  • 1 cup mushrooms
  • 3-inch piece lemongrass
  • 1-2 tbsp lemon juice
  • 2-3 cups fish broth, clam juice or chicken broth
  • 1 can coconut milk
Instructions
  1. Let onion and garlic sit for 15 minutes to stabilize.
  2. Fry bacon. Add onions, garlic, mushrooms, broth, yam, lemongrass and coconut milk. Simmer 10 minutes. Add oysters and lemon juice and simmer 2 minutes.
  3. Turn off heat. Add minced cilantro and basil and serve. You can add other fish and shellfish as another variant.
  4. Eating for our cells and our mitochondria can be delicious and restorative.

 

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