
Shifting your health behaviors doesn't have to feel overwhelming.
If you are here, you or someone you love is struggling with prodromal symptoms like crippling fatigue, anxiety, and chronic pain or is dealing with an autoimmune condition like Multiple Sclerosis, Lupus, or Type 1 Diabetes…
During this challenge, I will teach you the simple strategies I first used to reclaim my health, get up from my wheelchair, and back to riding my bike.
If you’ve wanted to start your healing journey before, but were overwhelmed by where to start, then this 5-Day Challenge is the perfect place to begin. After 5 days you’ll feel ready to confidently leverage a new diet and lifestyle program to feel better once again.



How this challenge works:
- Open the DAILY video training delivered each day to your inbox.
- Use the video and worksheets to complete each daily task
- Learn the research-backed steps that thousands of Wahls Warriors™ and I have used to gain control of our autoimmune conditions
- Reclaim your health with confidence and optimism!
- Share what you have learned about the Wahls Protocol® with someone who could benefit from this life-changing information!

About Dr. Wahls
Dr. Terry Wahls was dependent on a tilt-recline wheelchair for four years until she reclaimed her health using a diet and lifestyle program she designed specifically to restore her cellular health—she now pedals her bike to work each day.
She wrote The Wahls Protocol®—A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles to help guide readers to reclaiming their own health.
The Wahls Protocol® comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing personal story of recovery and details the program, with up-to-date research she’s now conducting at the University of Iowa.
