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Official website of Dr. Terry Wahls, who has recovered from secondary progressive MS using The Wahls Protocol
  • About
    • About Terry Wahls
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      • The Wahls Protocol
      • Translations of The Wahls Protocol
    • Cooking for Life
  • Programs
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Research

Home / Blog /
Why I Use A Continuous Glucose Monitor (CGM) To Manage My Multiple Sclerosis

Why I Use A Continuous Glucose Monitor (CGM) To Manage My Multiple Sclerosis

February 2, 2022

Why I Use A Continuous Glucose Monitor (CGM) To Manage My Multiple Sclerosis I do not have diabetes or pre-diabetes, but I have used a continuous glucose monitor for months to learn about my [...]

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    Is It the Epstein Barr Virus Step One – What Is Step Two?

    Is It the Epstein Barr Virus Step One – What Is Step Two?

    January 17, 2022

    A new paper published in Science (online before it is available in print), one of the highest impact scientific journals in the world, announced it has found compelling evidence that infection [...]

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      This Army Apache Pilot Reversed His Hashimoto’s And Reclaimed His Career With These Nutrient Dense Soups

      This Army Apache Pilot Reversed His Hashimoto’s And Reclaimed His Career With These Nutrient Dense Soups

      January 14, 2022

      I am thrilled to tell you about this amazing company I have connected with: Captain Soup. This medical diet-focused company has created delicious grab-and-go meals made from the highest quality [...]

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        The Benefits Of Aquatic Therapy For Multiple Sclerosis Rehab and Exercise

        The Benefits Of Aquatic Therapy For Multiple Sclerosis Rehab and Exercise

        December 9, 2021

        Most medical professionals will agree that both cardio and strength training in water is beneficial for more than just MS patients—anyone with a physical challenge can find tremendous improvement [...]

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          Are You Protecting Your Cell Membranes?  An Overlooked Wellness Strategy

          Are You Protecting Your Cell Membranes? An Overlooked Wellness Strategy

          December 3, 2021

          Could the complex diseases of today be healed by addressing the fats and oils of the cell membrane? This is an interesting idea to examine as the membrane carries the signals in our body, without [...]

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            Sauna for more than detox

            Sauna for more than detox

            November 4, 2021

            A number of factors in modern living have created a really toxic tidal wave that is nearly impossible for us to escape. There is good news though—we can trick our bodies into thinking they are [...]

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              Repair damage that occurs to the central nervous system

              Repair damage that occurs to the central nervous system

              October 4, 2021

              Most of us want to stay healthy as we age and be able to repair any damage that occurs to our central nervous system, that is our brain and spinal cord. Microglia and astrocytes play a big role [...]

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                The gut-brain immune connection is now recognized to be a factor in neurological issues

                The gut-brain immune connection is now recognized to be a factor in neurological issues

                October 4, 2021

                Increasingly people are aware that the health of their microbiome determines how well their cells run the chemistry of life. The gut-brain-immune connection is now recognized by more primary care [...]

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                  Five Steps For Increasing Longevity

                  Five Steps For Increasing Longevity

                  October 4, 2021

                  Thrive to 120! Five Simple Steps to live a longer, healthier life. I plan to live a rich and full life until I’m 120 years old, gardening and playing soccer and euchre with my family. The most [...]

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                    Wahls Diet Research and Multiple Sclerosis

                    Wahls Diet Research and Multiple Sclerosis

                    September 15, 2021

                    Ever since getting out of a wheelchair and back on my bike1, I have been talking to my patients with various autoimmune conditions about using diet and lifestyle as part of their treatment and [...]

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