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Official website of Dr. Terry Wahls, who has recovered from secondary progressive MS using The Wahls Protocol
  • About
    • About Terry Wahls
    • Wahls Research
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      • The Wahls Protocol
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    • Cooking for Life
  • Programs
    • Autoimmune Intervention Mastery Course
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Health

Home / Blog /
 How To Make Sleep A Priority

How To Make Sleep A Priority

March 13, 2023

How To Make Sleep A Priority Sleep has been difficult for me most of my life. It is hard for me to fall asleep and harder to stay asleep. Growing up on a farm, I got up at 5 am to milk the cows. [...]

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     Diet— How Times Are Changing

    Diet— How Times Are Changing

    March 1, 2023

    Multiple Sclerosis Diet Research: Past, present and the future with Dr. Terry Wahls The world is changing. Neurology and MS care are changing. It’s been a long journey to this point, and not an [...]

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       Do you need activated b vitamins or an MTHFR Supplement?

      Do you need activated b vitamins or an MTHFR Supplement?

      February 20, 2023

      Do you need activated B vitamins or MTHFR Complete? Fatigue is one of top reasons people with multiple sclerosis (MS) leave employment. Cognitive decline is the next most common reason. I had [...]

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         Why you should shift your focus to your metabolic health

        Why you should shift your focus to your metabolic health

        February 1, 2023

        Are you overcomplicating your health priorities? See what happens when you shift your focus to monitoring your metabolic health. I have a family history of illness. My grandparents had diabetes. [...]

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           Increased blood clotting, heart disease risk…and eggs?

          Increased blood clotting, heart disease risk…and eggs?

          January 30, 2023

          Increased blot clotting, heart disease risk…and eggs? I have seen an uptick in inquiries surrounding blot clotting, cardiovascular health, and eggs as these are current topics of interest and [...]

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             The Endless Benefits of Sulfur-Rich Vegetables: Cancer Prevention, Detoxification, Gene Expression and more…

            The Endless Benefits of Sulfur-Rich Vegetables: Cancer Prevention, Detoxification, Gene Expression and more…

            January 18, 2023

            The Endless Benefits of Sulfur-Rich Vegetables: Cancer Prevention, Detoxification, Gene Expression and more… How often are you getting three cups of sulfur-rich vegetables in your diet? There is [...]

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               Ways To Lower The Total Load Of Your Toxin Burden

              Ways To Lower The Total Load Of Your Toxin Burden

              January 13, 2023

              Ways To Lower The Total Load Of Your Toxin Burden—Talking Toxins with Branch Basics Many patients may experience lingering symptoms even after adopting new health-promoting behaviors. When the [...]

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                 Mitigating The Risks Of Gluten Contamination

                Mitigating The Risks Of Gluten Contamination

                January 11, 2023

                Mitigating The Risks Of Gluten Contamination People with Celiac disease follow a lifelong gluten-free diet to manage their condition. I too follow a strict gluten-free diet. When I travel, I am [...]

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                   Histamine Intolerance and Mast Cell Activation

                  Histamine Intolerance and Mast Cell Activation

                  January 4, 2023

                  Histamine Intolerance and Mast Cell Activation Some people are troubled by histamine intolerance. Histamine is produced and released by immune cells (mast cells and basophils). Gut microbes also [...]

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                     Rocking Your Mitochondria

                    Rocking Your Mitochondria

                    November 5, 2022

                    If you have multiple sclerosis or another autoimmune condition with neurological or psychological symptoms, you need to resuscitate your mitochondria. Mitochondria generate adenosine triphosphate [...]

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