Book Review 5.0 out of 5 stars, By Vinfem, January 28, 2011

 In Wahls Warriors

5.0 out of 5 stars Outstanding Information, January 28, 2011

By Vinfem – See all my reviews

I came across Dr. Wahls and this book about 8 months into my diagnosis with RRMS. I had already made many of the dietary changes she suggests and have been doing great, including a recent follow up MRI that showed remyelination (i.e., mylein repair). What I liked about this book was that she really gets to the science of why her plan works. It just makes sense. It can be dense at times, but I like that she doesn’t drown you in research (there is substantial peer-reviewed support in the notes section), but just gets to the point – Feed your Mitochondria the good stuff. This is a must read for anyone with MS or any other auto-immune disease.

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