Book Review 5.0 out of 5 stars, By Mrs. E. S. Singleton, February 25, 2012
5.0 out of 5 stars It works, February 25, 2012
I don’t have MS. I am not even ill but this is how I eat and when I began to eat this way I was transformed. I used to catch 5 or 6 colds and sore throats every year since I was a child each would last 3 weeks and I felt very bad all that time. As soon as I changed my diet that stopped.
I also felt happier as the balance of chemicals in my brain was better (most of those working in this field will agree and I am particularly interested – most of my family are psychiatrists (although I am not, I’m just a lawyer) and eating for good mental health is as important as physical health).