Book Review 5.0 out of 5 stars, By Jan, April 21, 2012
4.0 out of 5 stars Great information, April 21, 2012
By Jan – See all my reviews
I would have given it 5 stars if it had better indexing. I bought this book a few months ago and have referred to it almost everyday since. I’m looking forward to the next edition with the hopes that the organization and indexing is better. It is chock full of great information for anyone who is battling MS or just wants to eat more healthy. It is a great guide for beginning clean eating. Recipes are easily modified for individual dietary concerns and for using what you have in your pantry!
This book is not about the Paleo diet, it is about eating for your health and to feel your best! Thank you for sharing your knowledge Dr. Wahls.