In Wahls Protocol Recipes
Aronia Smoothie
Ingredients
  • ¼ cup Aronia berries
  • 3 cups coconut, hemp, almond or other nut milk
  • 1 teaspoon cinnamon or cardamom
Instructions
  1. Place in a blender and blend on high until smooth.
  2. Serve immediately.
  3. Variation: Add one overripe banana.
Notes
If you can’t get Aronia berries in your area, you can substitute any kind of berries in this smoothie.

 

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