5.0 out of 5 stars Good health starts at the cellular level, October 2, 2012
By Twila Finkelstein “energyisit” (Iowa City, Ia) – See all my reviews
(REAL NAME)
“Dr. Wahls writes from the perspective of a physician and patient. When confronted with an incurable illness that Western Medicine had very little to offer in the way of stopping or slowing her declining health, she got tough in adversity. Dr. Wahls did her research and learned more about nutrition than is ever taught in any specialty. She changed her entire lifestyle to work toward regaining health. What she has learned in her research and personal practice, she now teaches in several forms; one of them being this book. Minding My Mitochondria is not just for sick people trying to get better through diet and lifestyle change; it is for all of us. We all have personal responsibility for our own health, yet precious little education in how to get and maintain health. Here is the beginning of your education. You will find the why and the how and even recipes to accomplish great health.”
