4.0 out of 5 stars A great motivator

“While Dr. Wahl’s writing style is not totally polished, she has a very compelling story. I bought the book after seeing her TED talk though I do not have MS. I was able to be rid of 3 antidepressant’s because I followed her diet–and then gave a copy of the book to the doctor who told me I would be on these drugs the rest of my life. My cholesterol dropped 25 points in 9 months and no longer need blood pressure meds.

Her food message is for all people. The book is a bit pricey, but much of the money is put back into her research. Her work is certainly not mainstream and it’s very difficult to get funding for work that bucks the American Medical Association. There are tons of Paleo “gurus” but the change in her life through diet has been the most impressive.”