Sheila received her undergraduate degree in Exercise Science from Texas A&M University.
Passionate about health and wellness she began working as a personal trainer at the corporate wellness center at BP. Her interest in nutrition grew and combined with her Exercise Science background, she received her Masters in Health and Nutrition Education from the University of Houston. Sheila completed her certification as a Nutritional Therapy Practitioner from the Nutrition Therapy Association in June of 2016 and became a certified Bioindividual Nutrition Practitioner in April 2018.
She is also a certified Personal Trainer through the National Strength and Conditioning Association and also coaches Crossfit.
Nutritional Therapy Practitioner
Attention Deficit Hyperactivity Disorder
Autism Spectrum Disorder
Chronic Fatigue Syndrome
Chronic Lung Disease
Connective Tissue Disease
Depression, Anxiety or Bipolar Disorder
Infections (acute and chronic low-grade such as Lyme, Candidiasis etc.)
Insomnia and Sleep Disorders
Mercury and Heavy Metal Toxicity
Metabolic Syndrome (pre-diabetes, insulin resistance)
Migraines and Headaches
Thyroid, adrenal, and other hormonal disorders
Weight or Metabolism concerns