Sheila received her undergraduate degree in Exercise Science from Texas A&M University.
Passionate about health and wellness she began working as a personal trainer at the corporate wellness center at BP. Her interest in nutrition grew and combined with her Exercise Science background, she received her Masters in Health and Nutrition Education from the University of Houston. Sheila completed her certification as a Nutritional Therapy Practitioner from the Nutrition Therapy Association in June of 2016 and became a certified Bioindividual Nutrition Practitioner in April 2018.
She is also a certified Personal Trainer through the National Strength and Conditioning Association and also coaches Crossfit.
Nutritional Therapy Practitioner
Insomnia and Sleep Disorders
Thyroid, adrenal, and other hormonal disorders