Hi there, I’m janet, 25+years diagnosed with MS and the creator & lifestyle innovator of igniteBEing & the iBE Lifestyle Lab. Working with me you’ll discover tools and strategies that fuel your wellBEing, while discovering those things that maybe taking away or impacting your wellBEing. I am currently taking select clients that are fully committed to improving your well BEing – we will work to reduce inflammation, heal the gut, reduce aches and pains, improve sleep, manage anxiety, build strength, increase happiness, and improve your overall wellness and quality of life by building a resilient lifestyle and optimizing your quality of life.
Your well BEing depends on YOU!
I am based in Reston/Herndon, VA with virtual appointments available.