Andrea Sprague
The Holistic Chef
Andrea Sprague is a Chef and Nutritional Therapy Practitioner in the Salt Lake City area. She has been creating allergy-free and health supportive meals for clients for over 14 years. Andrea cooks for week-long retreats, regular weekly personal chef clients and also guides newcomers through Elimination Diets. She specializes in creating meals that are catered to her client’s nutritional needs and still make them delicious and satisfying, even without dairy, gluten, soy and sugar.
Andrea enjoys cooking The Wahls Protocol® for MS patients, and showing them how to navigate new dietary changes and create an anti-inflammatory kitchen in their home. She has also created online courses for how to Master Gluten Free and Dairy Free Cooking.
Title:
Health Supportive Chef and NTP
Email:
Phone:
Website / URL:
City:
Sandy
State:
Utah
Virtual
Country:
United States
Specialities:
Health Coaching
Lifestyle Medicine
Nutrition
Conditions:
Allergies
Digestive disorders
Gluten Sensitivity
Dr. Terry Wahls is best known for her work in using diet and lifestyle interventions to manage MS, a condition she’s been diagnosed with herself. As a clinical professor, an author, and a speaker, she educates the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that improve the health and vitality of autoimmune, neurologic, and chronically diseased patients. Through her work, Dr. Wahls aims to shift the standard care for autoimmune patients and create an epidemic of health.
