The Wahls Protocol
Cooking for Life

The cookbook companion to the
groundbreaking The Wahls Protocol®,
featuring delicious, nutritionally-dense
recipes tailored to each level of
the Wahls Paleo™ Diet.

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For four years, secondary progressive multiple sclerosis
confined Dr. Terry Wahls to a tilt-recline wheelchair. But
by using Functional Medicine to create The Wahls Protocol,
Dr. Wahls has transformed her health and body. Now she
walks easily without a cane and commutes by bicycle.

Help support clinical trials
that educate the public and
health-care practitioners about
the benefits of an integrative
approach to optimal health and
the role of food in healing.

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Recent Blog Post


A guest post from Dr. Ken Sharlin: Karen was the third person to see me in the past couple of weeks with nearly the same medical history. She is a registered nurse who worked until the birth of her now 15-month-old child. Her symptoms started post-partum. She developed neck and upper back pain followed by […]

3 Chemicals to Avoid in Daily Living

A Blog post from Alan Bell: Nearly 25 years ago, I came down with a mysterious illness that posed not just an obstacle to my promising career as a prosecutor, but a near-death sentence. Forced to live in an isolated bubble in the Arizona desert for a decade, I saw that promising career evaporate and my marriage […]

The High Cost of Today’s Drug Therapy, Part 2: How I Saved My Health and My Money

Autoimmunity is a condition where the body’s immune cells are confused and attack healthy and undamaged parts of the body, leading to problems like inflammatory bowel disease, rheumatoid arthritis, systemic lupus, asthma, or multiple sclerosis, depending on which cells are confused. Most specialists rely on immune suppression to stop these unnecessary attacks.  But drugs alone […]

Cooking For Life Book Tour Schedule

April 4th 2017 marks an exciting day for Dr. Wahls! Her mission to spread an epidemic of health continues with The Wahls Protocol Cooking for Life. Empowering folks to cook at home, get to know their food, and make smarter choices. Join her at one of the stops along her book tour after the release. […]

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